Courses

Reflective sound therapy looks at the 7Rs experiential processing model, we practice how to use this within our own practice. You will work through your own barriers, blocks and personal limiting beliefs through a guided practice.
These sessions give you a safe space to let go, be in the moment and drop into a different sense of place.
£100 for six, 2 hour long group sessions.
You will also get a personalised Reflective journal, with programme of at home exercises to try out, and refreshments at the session.

Sound Arts therapy looks at interactive creative experiences through the lens of the 7Rs experiential processing model - during this 6 week course, you will focus on developing skills, creating your own soundscapes, performance pieces and more. Every session is underpinned by a core purpose, and often inspired by either art itself or nature. In this safe space you will find time and space to work through your personal goals, from anxiety to isolation, being heard to breaking away from the stories we tell ourselves.
Join us as we safely learn how to let go, be in the moment and create together,
£100 for six, 2hour sessions.
This includes a personalised reflective journal, and at home exercises to try throughout the course, and refreshments.

In this 8 week programme we will explore the word of Sound Arts and Sound Therapy through practising the 7Rs experiential processing.
We will enjoy a relaxation Soundbath, some reflective Sound Baths, a Drum Bath, Rhythm of Life, Drumming Circle and shaped soundscape creation.
Lean in and flow.
£150 for eight, 2hour sessions.
This includes a personalised reflective journal, activities to try at home, refreshments and a buy 1 get 1 half price voucher for any one off Sound session in the 3months following the course.

Flow Wild.