A no BS approach to Sound Therapy and Creative Health in North Yorkshire
Sound can help you feel.
Let’s explore it together.
Are you tired and stuck? Overwhelmed and disconnected?
Too busy to put yourself first?
I hear you. But, what if I told you that something as simple as SOUND could be the answer…
Flow Wild is a safe space where people who need a little (or a lot of a) helping hand to clear out the cobwebs of their mind can work through their challenges and settle in sound.
Using Himalayan singing bowls, Crystal bowls, gongs, drums and so much more, my sessions can transport you to a place where life can flow more freely and your wild side has the opportunity to play.
Whether you’re new to sound and sound arts therapy or well aware of the ways it can soothe your body and mind, everyone is welcome here.
Upcoming Experiences
Relaxation Sound Bath
🗓 24 April
⏰ 7:30pm – 8:30pm
An hour to soften.
This Flow Wild sound bath is an invitation into deep rest, gentle regulation and nervous system reset. A space to lie down, be held by sound, and let the day fall away.
Through layered tones, resonant instruments and spacious pauses, we’ll create room for your body to exhale. No fixing. No striving. Just you, the sounds, and the permission to slow right down.
Rest.
Regulate.
Rejuvenate.
Come as you are. Leave a little lighter.
Relaxation Sound Bath
24.4.26
Relaxation Sound Bath
🗓 29 May
⏰ 7:00pm – 8:30pm
As the year turns from spring into summer, join us for an evening designed to help you reset, recharge and step forward feeling energised and ready for the season ahead.
Through gentle stretching, breathwork, creative journaling and a deeply immersive sound bath, we’ll reflect on the earlier months and reconnect with the light, energy and momentum that summer brings.
Expect space to move, breathe, reflect and reset - leaving with a sense of clarity, enthusiasm and fresh energy for the months ahead.
Come as you are.
Leave feeling lighter, brighter and ready for summer.
Wild light Gathering
29.5.26
Relaxation Sound Bath
🗓 19 June
⏰ 7:30pm – 8:30pm
An hour to soften.
This Flow Wild sound bath is an invitation into deep rest, gentle regulation and nervous system reset. A space to lie down, be held by sound, and let the day fall away.
Through layered tones, resonant instruments and spacious pauses, we’ll create room for your body to exhale. No fixing. No striving. Just you, the sounds, and the permission to slow right down.
Rest.
Regulate.
Rejuvenate.
Come as you are. Leave a little lighter.
Relaxation Sound Bath
19.6.26
BAST Qualified Sound Arts Therapist, Distinction
BAST Qualified Sound Therapist, Distinction
MA in Community Music, Distinction
Specialising in creative communication and language development.
Qualified Wild Swim Leader, Excellent
PGCE with QTS in Secondary School Music, Outstanding
BA Hons. Music. 2:1
Flow Wild is run by me, Grace, a fun loving, nature inspired Northern lass. I cut through the BS and woowoo and provide you with real knowledge, empathy, support and solutions.
You’d have rarely found me in a yoga studio, I’d never been to a woman’s circle and I’d rolled my eyes a fair few times at the elaborate promises of manifestation coaches and self-appointed gurus on Instagram. But after surgical trauma, sudden loss and long term chronic illness I found Sound therapy…It couldn't have been more different.
Through sound therapy, my body and mind slowly started to unravel and shift things that had been unknowingly dictating my life for years. I learnt about the darkest parts of myself and the reasons I am who I am. I peeled away all of those messy layers and learnt to love them all. I set the wildest parts of my inner self free.
And now I help others do the same, with Sound and Sound Art therapy for the modern world that helps you lean into to what you need to live a more empowered, energised life.