A no BS approach to Sound Therapy and Creative Health in North Yorkshire
Sound can help you feel.
Let’s explore it together.
Are you tired and stuck? Overwhelmed and disconnected?
Too busy to put yourself first?
I hear you. But, what if I told you that something as simple as SOUND could be the answer…
Flow Wild is a safe space where people who need a little (or a lot of a) helping hand to clear out the cobwebs of their mind can work through their challenges and settle in sound.
Using Himalayan singing bowls, Crystal bowls, gongs, drums and so much more, my sessions can transport you to a place where life can flow more freely and your wild side has the opportunity to play.
Whether you’re new to sound and sound arts therapy or well aware of the ways it can soothe your body and mind, everyone is welcome here.
Upcoming Experiences
A Flow Wild evening to help you slow down, reconnect and step into Winter feeling rested, calm and ready to lean in.
Friday 18 December | 7.00pm–8.30pm | Jion Studios, Ripon
As we enter Winter, join us for an evening of intentional pause. Winter Rest is what we need. Especially in these dark months. It provides a space and opportunity to step into a state of rest, reconnect with yourself and lean in to a slower movement.
Over the time, you'll be guided through a nourishing yoga flow with Nic from Exhale Yoga, breathwork with Grace before settling into a deeply relaxing sound bath. Together we'll create space to slow down, gather our thoughts and intentions, and leave feeling calmer, clearer and more grounded as we celebrate the Winter’s Rest.
Time dedicated entirely to you.
Gather & Ground
18.12.26
A Flow Wild evening of relaxation sound. Settle in, connect, and let the sound flow through you.
Friday 27 November| 7.30pm–8.30pm | Jion Studios, Ripon
Join me for an hour just for you. An hour of rest or contemplation, or simply time to still your mind for a moment. Come and spend an hour on you, because it is not selfish, you deserve to feel able to breath deeply, relax your shoulders, and let some of the weight of your day lighten. Come along and lean in to how you are feeling, leave restored and more connected.
Time dedicated entirely to you.
Relaxation Soundbath
27.11.26
BAST Qualified Sound Arts Therapist, Distinction
BAST Qualified Sound Therapist, Distinction
MA in Community Music, Distinction
Specialising in creative communication and language development.
Qualified Wild Swim Leader, Excellent
PGCE with QTS in Secondary School Music, Outstanding
BA Hons. Music. 2:1
Flow Wild is run by me, Grace, a fun loving, nature inspired Northern lass. I cut through the BS and woowoo and provide you with real knowledge, empathy, support and solutions.
You’d have rarely found me in a yoga studio, I’d never been to a woman’s circle and I’d rolled my eyes a fair few times at the elaborate promises of manifestation coaches and self-appointed gurus on Instagram. But after surgical trauma, sudden loss and long term chronic illness I found Sound therapy…It couldn't have been more different.
Through developing a sound therapy practice, my body and mind slowly started to unravel and shift things that had been unknowingly dictating my life for years. I learnt about the darkest parts of myself and the reasons I am who I am. I peeled away all of those messy layers and learnt to love them all. I set the wildest parts of my inner self free.
And now I help others do the same, with Sound and Sound Art therapy for the modern world that helps you lean into to what you need to live a more empowered, energised life.